WELLNESS Coaching (Initial Consultation)
Personalized guidance for your journey to well-being. No-cost for initial consultation.
Free30 min
Online via Zoom.
Unlock your "best self" with our wellness coaching led by certified experts in lifestyle weight management and GLP-1 exercise solutions. Enjoy tailored one-on-one sessions designed to fit your unique needs, empowering you to reach your health and fitness goals faster with personalized support, motivation, and proven strategies. Whether you're seeking weight loss, improved energy, or a sustainable healthy lifestyle, our holistic approach delivers lasting results. Available in convenient virtual or in-person formats to suit your schedule.
BIO
George Rich is a certified GLP-1 Exercise Specialist and Lifestyle & Weight Management Specialist through the National Exercise & Sports Trainers Association (NESTA). He brings over 12 years of counseling and leadership experience, now helping individuals transform their health through sustainable fitness, practical nutrition, and holistic wellness strategies. George specializes in empowering busy men and women to break through barriers, achieve weight loss, and build long-term, healthy lifestyles—without extreme diets or unrealistic routines.
✅ Certified GLP-1 Exercise Specialist through NESTA
✅ Certified Lifestyle & Weight Management Specialist through NESTA
✅ Specializes in weight management, GLP-1 integration, fitness, and holistic wellness
✅ Over 12 years of coaching experience supporting individual health journeys
✅ Passionate about creating sustainable, customized fitness and nutrition plans
✅ Empowers clients to achieve realistic goals with balance and long-term success